Back by popular demand is Dr. Christopher Ngo presenting his introduction to guided meditation on Monday, October 23 from 6:30-8pm at MCCGSL.

Join us for a powerful introductory talk and guided meditation to learn the purpose of meditation and how it can help you in your daily life. You will be taught a powerful meditation to calm your emotions and experience inner peace with a sense of Divine connection. Join us in discovering how life energy can create a better physical, emotional, mental and spiritual YOU!

Event Host: Christopher Ngo, DO